diff --git a/general/setup.md b/general/setup.md
index fe398f9..058c38a 100755
--- a/general/setup.md
+++ b/general/setup.md
@@ -42,11 +42,11 @@ Which IDE or editor a developer uses is up to the individual developer. From exp
 
 ## Application install options
 
-Option 1 and 2 require you to install the dev tools in advance!
+Option 2 and 3 require you to install the dev tools in advance!
 
 1. Option: Use the virtual machine we provide for devs which has everything setup and configured to start almost instantly after download **Most Recommended**
 2. Option: Installs the application (with a lot of dummy data, this may take a long time). **Recommended (slow but a lot of useful data)**
-3. Option: Installs the application (with or without performing tests). **Recommended (slow and much less useful data)**
+3. Option: Installs the application (with or without performing tests). **(slow and much less useful data)**
 
 ### Option 1: VM
 
@@ -88,7 +88,7 @@ This will only setup the application including some dummy data and also perform
 6. Run `npm install` inside `Karaka`
 7. Create the database `omd` in your database management software
 8. Adjust the `demoSetup/config.php` file according to your settings (e.g. database user name + password)
-9. Run `php demoSetup/setup.php` inside `Karaka` (takes a long time: > 1h)
+9. Run `php demoSetup/setup.php` inside `Karaka` (takes a long time: > 2h)
 
 After the installation you'll have access to the following content:
 
diff --git a/quality/inspections.md b/quality/inspections.md
index 7615720..7840d7d 100755
--- a/quality/inspections.md
+++ b/quality/inspections.md
@@ -234,9 +234,17 @@ npx eslint ./ -c Build/Config/.eslintrc.json
 You can perform sitespeed checks by using sitespeed.io. Example:
 
 ```sh
-sitespeed.io http://192.168.178.38 -b chrome --outputFolder /var/www/html/sitespeed
+sitespeed.io ./Build/Helper/Scripts/sitespeedDemoUrls.txt -b chrome --outputFolder /var/www/html/sitespeed
 ```
 
+### Profiles & trace views
+
+1. Automatic trace and benchmark generation with every web request in `/var/www/html/webgrind/Logs`
+2. Webgrind view `http://vm_ip:82`
+3. Trace visualization `http://vm_ip:81`
+   1. Download the latest trace from `http://vm_ip:82/Logs`
+   2. Drag and drop that downloaded `*.xt` file in the trace visualizer
+
 ### Custom scripts
 
 #### C++ tests